Regardless of our psychological background, each of us thinks about the people around us and tries to understand them. Even though we can never have direct access to someone else’s inner life, we effortlessly use concepts like feelings, beliefs, desires, needs, and intentions on a daily basis. But do we truly understand others — or do we just think we do?
Understanding other people’s mental states allows us to predict their behavior with reasonable accuracy. Without these processes, navigating social relationships and any activity involving communication and coordination would be far more difficult.
In this workshop, through an active and empathic listening exercise, we’ll explore and strengthen some of our capacities for mentalization — for “putting ourselves in someone else’s shoes” — and reflect together on questions like:
The workshop is built around an interactive active listening exercise with role rotation. Participants are divided into three groups: speakers, listeners, and observers.
The instructor uses everyday objects as prompts to share personal memories and experiences. Participants try to understand not just the words, but the feelings, attitudes, and values behind them. This is followed by feedback, and in the final part, all participants reflect and discuss their different experiences.
Predrag Žunić is a psychologist and psychotherapist with training in psychoanalytic psychotherapy and MBT (Mentalization-Based Therapy). He works as a consultant in qualitative and mixed-method research, and as an educator in applied psychology.